gluten (wheat, rye and barley) – found in foods like bread and pasta.This is when your body is not able to digest lactose, a type of sugar mainly found in milk and dairy products such as cheese and yoghurts.īut you can be intolerant to any type of food or ingredient in food, such as: The most common food intolerance is lactose intolerance. Causes of a food intoleranceĪ food intolerance is caused by your body not being able to digest a certain food or an ingredient in food. You could be having a serious allergic reaction and may need immediate treatment in hospital. your mouth, face, lips, tongue or throat start swelling.
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